Corporate trainings

THE SAMURAI WAY

Increase your team's efficiency and confidence
Self-Growth Program Based on Japanese Martial Arts
by Luba Cohn
  • 4 dan kendo, member of the Israel Kendo Team;
  • Author of the courses “Samurai practices”, “Discover the samurai in yourself” and coaching program “Sempai: an individual route for achieving goals and motivation”;
  • Multiple winner of kendo championships;
  • Creator and leader of the Ladies Kendo Inspiration project;
  • Experience in various Japanese martial arts since 2000;
  • Teams management and development experience since 2015.

THE INSTRUMENTS

how this training differs from other trainings and coaching sessions

Our training program is rooted in the fundamental exercises of kendo, a Japanese martial art that combines the art of swordsmanship with a modern sports component. Through full-contact settings and immersive experiences, participants are provided with a realistic combat experience that goes beyond physical techniques.


The Samurai Way Training focuses on specific physical exercises that enable individuals to work with their consciousness, overcome fears, and transform limiting attitudes. By conquering instinctual responses to stress, such as freezing, running away, or engaging in unnecessary conflict, participants learn to make informed choices, find alternative problem-solving approaches, and exhibit unwavering confidence.


Our training goes beyond combat skills; it helps individuals discover their unique character and path to self-realization. As participants delve deeper into the practice, they uncover their true potential and develop mental processes that can be applied as tools in various life situations.


At The Samurai Way Training, we believe in empowering individuals and teams to face challenges head-on, build resilience, and unlock their full potential. Join us on this transformative journey and witness the incredible growth and personal development that awaits.


Discover the power of The Samurai Way Training and unleash the warrior within you.

Samurai Way Corporate Trainings offers an immersive, transformative team building experience rooted in the Japanese martial art of kendo. Through full-contact combat simulations and physical exercises, your team will:


Confront Limiting Mindsets

Break through fears, unhelpful instincts, and negative attitudes that hinder performance under pressure. Develop the mental fortitude to make clear-headed decisions.

Boost Problem-Solving Skills

Explore alternative approaches to challenges, exhibit confidence in addressing objections, and find creative solutions in high-stress scenarios.

Discover Authentic Leadership

Participants tap into their unique strengths, cultivating self-awareness and a path toward realizing their full potential as leaders.

Apply Invaluable Mental Tools

Hone mental processes that foster focus, resilience, and effective communication - tools transferable to any professional situation.More than a typical team building activity, this training forges cohesive, high-performing teams adept at thriving amid adversity. Equip your people with the mindset to conquer any challenge through an unparalleled experience.

THE FORMAT
  • LANGUAGE:
    The trainings are available in English, Hebrew and Russian
  • LOCATION:
    Choose the perfect setting for The Samurai Way Training - whether it's your office hall, an outdoor location, or a preferred facility
  • SAFTY:
    The Samurai Way trainings are inclusive and adaptable, designed to accommodate individuals of all ages, genders, and physical abilities. No special physical conditions are required to participate, ensuring that everyone can benefit from this transformative experience
THE CONCEPT

The training consists of three main blocks, built on the basis of Japanese sword practices - kendo, each one includes both psychological and physical exercises:
  • SEME:
    The first block is devoted to the concept of SEME - pressure, seizing the initiative, confident action
  • KIAI:
    The second block is aimed at working with the voice. This is about the ability to speak confidently
  • ZANSIN:
    The third block will help develop some principles of the state of the winner, which includes monitoring the result
WHAT TO EXPECT
All exercises are derived from the practices of Japanese martial arts and provide a novel experience for most participants. This experience has a profound impact on consciousness, enhancing the efficiency and quality of information perception and the assimilation of new tools
  • Basic martial arts exercises to seize the initiative, overcome fears
    The training takes place in the gym, the participants are dressed in comfortable sportswear
  • Psychological exercises and meditations on goal setting
    These tools may become powerful support in future work and life situations
  • Group exercises for team building, which contribute to the formation of trust, a sense of joint positive experience
    All the exercises are customised to meet the goals of the training

CASE MODEL

  • Audience: project team in the age range of 35 - 50 years without physical training;
  • The task: to update internal resources, motivate to achieve goals, work out fears;
  • Duration: 4 hours.
1
Welcome
  1. Acquaintance, introduction to the training plan, the first task: write a letter to yourself with a question or designation of one difficulty that prevents you from achieving your goal. Letters are put into envelopes and put aside until the end of the event;
  2. Warm up
2
Part 1 - SEME

Meditation on feeling energy, working with energy and feeling the armor on oneself

Work in pairs:i

  • Elements of SEME (pressure and seizing the initiative) with the help of energy generated in the tandem area;
  • Pair work with a bamboo sword.
3
Part 2 - KIAY

Voice development

Work in pairs:

  • Working with a ball;
  • Hitting an armored man with a bamboo sword.


4
Part 3 - ZANSIN

The concept of control of actions and self-confidence.

Work in pairs:

  • KATA exercises - both with and without a sword;
  • Striking an armored man with a bamboo sword and realizing ZANSIN.
5
Completion

Exchange of impressions, receiving your letters and writing a response to your request.

"Samurai Practices" training cycle

Introducing the "Samurai Practices" training cycle, designed to enhance specific skills by drawing inspiration from the practices and techniques of Japanese martial arts, particularly kendo. This cycle incorporates a well-structured framework along with various supporting elements to foster skill development.
Unlock Your Team's Peak Performance
Increase your team's efficiency and confidence
through Samurai Way Trainings
CONTACTS
Tel: +972505979675
Email: LubaCohn@gmail.com
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